Not sure exactly how to use your resistance bands — or want more variety in your workouts?
By inspiring you with new ideas and routines, these Resistance Band Exercise Cards from NewMe Fitness can help you transform those basic bands into a game-changing fitness tool. Perform strength training without weights and get a full-body workout anytime, anywhere.
Each pack comes with 50 cards featuring 6 unique routines that sculpt your upper body, core, back, and lower body. We give you start and finish positions, target muscle groups for each exercise, and even give you tips for getting more out of every workout.
62 cards total — 50 exercise cards with 6 workouts, plus 12 stretches
Cards are twice the size of competitors' — so they're easier to handle & read
6 complete workout routines and build-your-own-workout templates
Detailed instructions with diagrams
Calendar for workout tracking (use dry-erase marker)
Crisp printing & thick card stock for durability
Plastic to protect against sweat and moisture
Portable and easy to carry with you
For beginners, fitness buffs, and personal trainers
Arriving in a laminated box, our cards take up little space and travel easily with your resistance bands. What a convenient, affordable way to stay strong and toned.
Stuck on what to get your favorite fitness buff? These Resistance Band Exercise Cards from NewMe Fitness make a fantastic gift for anyone who wants to tone up and slim down.
- TONE & TIGHTEN WITH GUIDED INSTRUCTIONS: Get the most out of your fitness bands with these exercise playing cards. Skip the expensive gym and enjoy a professional head-to-toe workout at home.
- MORE & LARGER CARDS: Your exercise guide set includes 50 beautiful workout cards (twice the size of other brands) with 6 unique workouts + 12 stretches. You can even create your own custom workouts.
- EASY TO FOLLOW: Detailed Illustrations & Instructions: Your at-home workout cards display no-fuss workouts with how-to diagrams to target muscle groups, & success tips for your routine.
- DURABLE & SWEAT-PROOF: These thick plastic gym exercise cards feature a high-quality design and are printed with metallic ink. They're resistant to moisture and stand up well to handling.
- FULL-BODY WORKOUTS AND STRETCHING INCLUDED: Custom workout card you can write on (w/ dry erase marker). Bands not included.