NewMe Fitness Exercise Ball Poster

Size: 18" x 27"
Package quantity: 1


  • 40 stability ball exercises you can do! Great for indoor workouts!
  • Clearly illustrated start/finish positions and targeted muscles
  • Exercises for your entire body | Upper, lower and core body workouts
  • Sculpt and shape your body | Tone and tighten abs
  • Improve strength, endurance, and posture | Personal-trainer approved!

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